ISTM

IASTM (Instrument-Assisted Soft Tissue Mobilization)

IASTM is a highly effective, evidence-based manual therapy technique that uses specially designed stainless steel instruments to treat soft tissue restrictions, scar tissue, and chronic inflammation. At ISTM, our trained therapists apply controlled pressure and precise strokes to break down adhesions and promote healing in muscles, tendons, ligaments, and fascia.

This advanced technique enhances blood flow, reduces pain, improves range of motion, and accelerates recovery from both acute injuries and long-standing musculoskeletal conditions. It is particularly beneficial when combined with other therapies like manual therapy, corrective exercises, and Pilates.

Why Choose CORE for IASTM?

At CORE, IASTM is performed by expert physiotherapists led by Dr. Indu Sharma (PT). We don’t just use the instruments — we integrate IASTM into our holistic, personalized treatment approach. This combination of precision instrument work with corrective exercise, Pilates, and comprehensive assessment delivers faster relief and longer-lasting results compared to standalone IASTM treatments.

• Expert application by Dr. Indu Sharma’s specialized team
• Integrated with Pilates and core strengthening for better outcomes
• Highly effective for chronic pain and soft tissue injuries
• Precise breakdown of scar tissue and fascial restrictions
• Improved blood circulation and accelerated tissue healing
• Reduced muscle spasms and tightness
• Enhanced range of motion and flexibility
• Proven results for sports injuries, plantar fasciitis, tennis elbow & IT band syndrome